Whole grain News

This article explores healthy pasta options that are packed with nutrients. From high-protein varieties to gluten-free choices, these pastas offer a guilt-free way to enjoy this beloved comfort food. With their whole grain goodness, fiber content, and versatility, these healthy pasta choices provide a nutritious and satisfying meal.

 A new study found that whole grain diet helps to reduce the risk of developing heart disease in overweight and obese adults who are under the age of 50.