Diabytes
Workout regime News
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Wan to boost your workout game? From staying hydrated to eat balanced meals- check out key nutritional strategies for peak performance and faster recovery. Read on.
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Physical activity or a regular workout regime is a key element in managing type 2 diabetes.
Until recently studies showing the significance of exercise to manage diabetes were very less.
However, now we can see that there is plenty of research highlighting the importance of exercise to manage blood glucose levels effectively.
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Regular exercise can help individuals with diabetes to achieve their blood lipid, body composition, fitness and blood sugar goals.
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