World Liver Day 2025 News

Stress can negatively impact liver health by triggering inflammation, hormonal imbalances, and unhealthy lifestyle habits. This World Liver Day 2025, learn how managing stress is key to protecting your liver.

Every year on April 19, we observe World Liver Day to raise awareness about liver health. Along with adopting healthier habits, one simple yet powerful way to support liver function, by incorporating natural detox drinks. These drinks not only hydrate your body but also help flush out toxins, reduce inflammation, and improve digestion.

World Liver Day, observed every year on April 19, serves as a vital reminder of the importance of liver health. While liver diseases are often associated with older adults, an alarming rise in liver-related conditions among young adults. From lifestyle choices to hidden dietary risks, many everyday habits are putting young livers under unnecessary strain.

The liver is one of the most vital organs in the body—responsible for detoxifying chemicals, metabolising drugs, and aiding digestion The liver has a remarkable ability to regenerate, but it needs the right support A clean, wholesome diet, hydration, regular exercise, and minimal alcohol can protect and even reverse liver damage

The liver performs more than 500 essential functions within the human body, such as cleansing the blood, supporting digestion, and more World Liver Day 2025 serves as a crucial reminder of the simple, sustainable choices we can make every day Regular physical activity is also essential, as it helps prevent the buildup of fat in the liver tissues

Healthcare experts said that food is medicine, as cases of liver diseases among both urban and rural populations rise in the country. Doctors said that liver disease is no longer confined to alcohol abuse — there is a worrying rise in non-alcoholic fatty liver disease Adherence to anti-inflammatory dietary patterns, such as the Mediterranean diet and those scoring high on the Healthy Eating Index 2020