World Yoga Day 2021 News
This is not the first time that the 40-year-old has endorsed yoga
In an earlier Instagram post, the 'Jab We Met' actress revealed that she starts her day by performing yoga.
Riddhima is a fitness enthusiast and swears by yoga to keep herself healthy
She is often seen sharing videos performing different asanas and encouraging fans and followers to try yoga.
June 21 is celebrated as International Yoga Day
Yoga can promote both physical and mental wellbeing during the pandemic
Yoga asanas help stretch the pancreas, stimulating insulin-producing beta-cells present in the islet of Langerhans of the pancreas
Apart from decreasing the blood glucose level, yoga also helps in weight reduction, thus, reducing your risk of developing complications associated with diabetes
Kareena welcomed her second son on February 21
The actress will next be seen in Aamir Khan's 'Laal Singh Chaddha'
The whole world is struggling with COVID-19, but yoga has played a very important role in this entire struggle. Especially in India, yoga has emerged as an important weapon in the war against Coronavirus.
In this section, you will find the top news stories of the day. Segment Zee Top 10 is a part of Zee News important news bulletins in which we cover all the important news.
The theme for International Yoga Day 2021 is ‘Yoga for well-being’
There are several yoga poses by which people get relief for different types of problems
Bollywood actress Malaika Arora who has been practicing yoga for long shares a few basic yoga asanas which you can practice at home
Yoga is known to bring together physical and mental disciplines to achieve a peaceful body and mind
Kangana Ranaut recently opened up on her older sister Rangoli's ordeal with an acid attack in a social media post
Earlier, the actress had shared a post about how her mom avoided heart surgery by opting for yoga instead
She will next be seen in Thalaivi - a biopic on the life of legendary actress turned politician J Jayalalithaa
On International Yoga Day 2021, let's take a look at Bollywood celebs that practice yoga to remain in top shape.
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