Diabytes
YOGA FOR CONSTIPATION News
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Practising yoga asanas into your daily routine can be a valuable step towards living a healthy life
Yoga offers gentle and effective techniques to stimulate the digestive system and relieve constipation
Remember to consult a yoga instructor or healthcare professional if you have any medical concerns
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Constipation is treatable when it occurs occasionally, but it should be taken seriously if it keeps happening. Here are few easy-to-do yoga asanas that can relieve constipation.
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Constipation is a common complaint, While medications might be helpful, certain people can be drawn to alternative treatments like yoga or exercise. Here are three basic yoga asanas that can help you cleanse all the way.
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