Yoga To control diabetes News

International Yoga Day, observed on June 21, highlights the numerous well-known benefits of practicing yoga. Among today’s most common lifestyle disorders is high blood sugar, or diabetes. Yoga can play a significant role in managing and preventing this condition by improving overall well-being and promoting better blood sugar control.

Ahead of International Yoga Day on June 21, 2023, here are six yoga asanas and breathing practices that diabetics can follow to manage high blood sugar levels.