Antioxidant News

Lemon and clove water is a lighter and caffeine-free alternative that's good for your health. Lemon and clove are naturally rich in antioxidants. They offers a set of health perks, from boosting your immunity to promoting your oral health.

Glutathione is often called the "master antioxidant" — a powerful compound your body produces that plays a vital role in detoxification. Glutathione is essential for detoxification, immune function, and protection against oxidative stress. The right combination of whole foods, sleep, exercise, and key nutrients, you can naturally support your body's production.

This morning routine combats hyperpigmentation with gentle cleansing, antioxidant serum, lightweight hydration, and crucial broad-spectrum SPF for even-toned skin in the Indian climate.

Cleansing balms are essential for a gentle yet effective skincare routine, removing makeup, impurities, and pollutants without stripping natural oils. Options like Revolution Pro's vegan collagen balm, Clinique's mild, nourishing balm, and Darphin's premium botanically-infused balm cater to different skin needs, offering hydration, nourishment, and smooth, clean skin.

Not just in diet, turmeric is extremely good for our skin Sandalwood contains cooling properties as well as organic brightening components Amla, or Indian gooseberry, is abundant in Vitamin C and antioxidants, making it a good anti-ageing herb

Walnuts are extremely good for your health. We love adding walnuts to our brownies and muffins but one must seriously consider adding them to their daily diet. From improving brain health to improving digestion, below are some major health benefits of walnuts.

Cardamoms are rich in antioxidants which help in lowering blood pressure The aroma of cardamom can help your body better inhale oxygen during exercise

Watermelons are rich in antioxidants, vitamins and minerals They are good for your skin, heart and helps to prevent cancer