Avoid News

One should be extra careful with food and drink during monsoons. Due to the increased risk of bacterial infection, infection can easily occur during this season. In this situation, there are some things which are generally considered healthy but can be bad for you during this time (Foods to avoid during Monsoon). Tell us what is considered healthy to avoid during monsoon.  

The rainy season brings with it many diseases and infections. In such a situation, it is very important to take care of your diet to stay healthy during this time. During monsoon, there are some vegetables which can be harmful to health if eaten. Today in this article we will tell you about some such vegetables that should be excluded from the monsoon diet.  

Lack of sleep can harm your health. That is why it is important to sleep at least 7-9 hours to take care of your health. But due to a bad lifestyle, insomnia can be a problem. That's why we give you some of these tips (sleep tips) to help you sleep well at night..