Ayurvedic tips News

Everyone loves the rainy season because it brings respite from the terrible heat of summer but it also brings infections, digestive issues and other diseases. Here are some easy and effective tips you can follow during monsoon.

Your lifestyle and eating habits have a major impact on your overall health and well-being. Ayurveda is rooted deeply in Indian cuisine and follows the thumb rules of systematic and healthy eating. Read here to understand the golden rules of eating healthy as per ayurveda.  

In this fast paced world, insomnia, anorexia & anxiety have become very common not only in the adults but the young ones too. This leads to under eye dark circles & under eye skin bags. Under eye dark circles can make you look bad and you may even lose your confidence.