Blood pressure levels News

Genetic markers play a significant role in hypertension risk Lifestyle choices like diet and stress affect hypertension Early detection through genetic screening aids prevention

Ayurveda offers a holistic approach with minimal side effects, focusing on curing the root causes of ailments, not just the symptoms. Here is a short guide on how daily Ayurvedic practices can help in keeping you healthy.  

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how.

High blood pressure is a serious health issue and while lifestyle modifications like exercise and a balanced diet remain fundamental, the inclusion of Indian spices can provide an extra boost in the battle against hypertension.