High blood pressure News

Salt may be a staple in Indian kitchens, but doctors warn that excessive intake is triggering a silent health emergency across the country.

High blood pressure—also known as hypertension—is often referred to as the "silent killer". It increases the risk of heart attack, stroke, kidney disease, and other serious health problems. High blood pressure doesn’t always make itself known—but when it does, the signs should never be ignored.

High blood pressure, or hypertension, is a common health issue that affects millions of people worldwide. While medication is often necessary for managing the condition, incorporating certain natural remedies into your diet can support healthy blood pressure levels. Kitchen spices, which are rich in antioxidants and anti-inflammatory properties, can play a vital role in controlling high blood pressure.

High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. While medications are often prescribed to manage high blood pressure, there are also natural and effective home remedies that can help regulate it. High blood pressure is a serious condition that requires attention, but many people can manage it effectively through lifestyle changes and natural remedies.

Hypertension and stroke are silent killers; understanding the risks is crucial Doctor emphasizes the importance of regular blood pressure monitoring Lifestyle changes and early detection can help prevent complications

High ambient temperatures in summer cause blood pressure to drop, making you lightheaded or dizzy when standing after sitting or lying down The cold climate causes vasoconstriction of the blood vessels, which means that the blood vessels become narrow, so the blood pressure may rise Experts say one can prevent rise or drop in BP during seasonal variations by following a schedule and keeping an eye on the blood pressure

Incorporate walking meetings and regular stretching to combat a sedentary lifestyle Practice mindful breathing and muscle relaxation techniques to cope with job-related stress Opt for healthy, unprocessed foods to maintain blood pressure levels and overall well-being

Headaches caused by hypertension are usually pulsating and bilateral, and get worse with exertion and show sensitivity to light Hypertension affects vessels of the kidney and chronic high blood pressure will lead to kidney injury and further to end-stage renal disease if not treated Increased pressure and the increasing wall size lead to a reduction of blood flow and this causes damage to the microvasculature of the nose leading to bleeding

Genetic markers play a significant role in hypertension risk Lifestyle choices like diet and stress affect hypertension Early detection through genetic screening aids prevention

Resistant hypertension is high BP that does not respond well to aggressive medical treatment About 20 per cent of patients with high BP or hypertension are resistant Resistant hypertension may, for months and years, show no symptoms but may create a significant health threat

Metabolic syndrome (MetS) is defined as being obese along with high blood pressure, elevated blood sugar, or abnormal cholesterol and if a woman with breast cancer scores high on this, it increases  mortality risk among women suffering from breast cancer

Hypertension is known to affect one in every 15 children and adolescents worldwide and has become a growing concern.

Keeping an eye on your blood pressure is like checking the weather- regularly matters! Know why and how often you should tune in to your BP readings.

Ignoring high blood pressure might have serious implications Eating a diet heavy in processed foods, saturated fats, and sodium can raise blood pressure Regular exercise helps to maintain a healthy weight and improves blood circulation

The warmth can increase blood flow, promoting overall circulation and delivering essential nutrients to the body's tissues The warm water helps to open pores and remove irritants, while the added ingredients can provide additional moisturising and soothing properties Individuals with certain medical conditions, like heart disease or uncontrolled high blood pressure, should consult their doctor before taking hot baths

How stress-induced behaviors like poor eating habits, inadequate sleep, and neglecting exercise can exacerbate the risk of kidney problems. Know here.

With the cold winter wind the heart could actually skip a beat, here are tips to monitor your heart and prevent hypertension and heart attacks with inputs from cardiologists.

Sometimes, anxiety can cause high blood pressure, which is only temporary and blood pressure levels return to normal once the stress levels are down Blood pressure is generally higher in winter and lower in summer season The low temperatures cause blood vessels to temporarily narrow which in turn increases BP

Health issues during festivals cause more stress than usual Sudden lifestyle changes can cause heart problems Avoid those aerated drinks with empty calories and high sugar

Uncover how targeted workouts like aerobic exercises, yoga, and strength training can aid in managing high blood pressure effectively. Enhance heart health through fitness for hypertension control, check how.