Chaas News

Hydration and detoxification are essential during Navratri to keep your body energized and healthy, especially while fasting. While the focus is often on the food consumed during this period, maintaining proper hydration and detoxification is equally important. Staying hydrated helps cleanse the body, keeps energy levels stable, and promotes overall well-being, especially during fasting. Incorporating hydrating and detoxifying drinks into your Navratri routine 

Here are some five amazing reasons why buttermilk is a blessing for your health.