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Coconut Water News

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A man from Denmark tragically passed away after consuming coconut water that had been left unrefrigerated and had spoiled. The coconut water tasted foul and was rotten, leading to rapid onset of symptoms including severe brain swelling and eventual brain death.
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Coconut water and buttermilk are not just refreshing beverages, but they also offer a range of health benefits that make them ideal for your Navratri diet.
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Secret Weapon To Boost Mental & Physical Performance In Summers. Dehydration can lead to a myriad of health issues, including fatigue, dizziness, headaches, and even cognitive impairment. Tender Coconut is one of the most natural hydrating and refreshing drinks.
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As individuals continue to prioritize health and wellness, the surge in interest surrounding coconut water seems poised to flourish. 
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The basic ion composition of coconut can replenish the electrolyte of human body excreted through sweat such as sodium, potassium, magnesium, and calcium Chia seeds are considered cooling agents as it helps in retaining the water content in our body and keeps it hydrated The vitamin C properties of fennel seeds powder reduce inflammation caused in the body due to heat
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Coconut water is a natural source of hydration Coconut water has natural cooling properties Coconut water helps boost the immune system
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Corn is the ultimate power-packed and healthy monsoon food because it is low in calories and high in fiber Eggs boost the body's immune system and help to fight off infections
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डाइट एक्सपर्ट्स डॉ. रंजना सिंह ने नारियल पानी के फायदे बताए हैं. उन्होंने कहा कि नारियल पानी में विटामिन सी, फाइबर भी भरपूर मात्रा में पाए जाते हैं. इसमें 94 फीसद पानी होने से यह स्किन के साथ-साथ शरीर के लिए भी बहुत अच्छा है.
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During the summer season, the refreshing coconut water comes as a saviour, for we can beat the scorching heat and cool our body by savouring it. 
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Packed with nutrients, this pure liquid that offers a tasty alternative to water has been credited as the ultimate thirst quencher.
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To avoid chances of acidity during the hot days, one should include foods like bananas, melons and coconut water in their diet.
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Acidity is mostly because of long gap between meals, having too much of spicy food and tea or coffee regularly.
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Do you usually work out on an empty stomach? Well, many of might have but it is one of the worst things to do. 
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Who doesn't like to have a sip of coconut water? Well, everyone does as it is considered as one of the healthiest drinks and also gives many health benefits. 
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Diarrhoea occurs when the digestive system is not functioning properly, resulting in frequent watery stools, three or more times a day.
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Apart from other beneficial qualities, it has been found that coconut water is one of the best source of nutrients for pregnant women.
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Drinking coconut water is good for health but nobody knows that it also has certain disadvantages if one happens to consume it in excess






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