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Cold milk News

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To avoid chances of acidity during the hot days, one should include foods like bananas, melons and coconut water in their diet.
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We know that many people fast on Navratri. As per experts, fasting is good for health, but one should follow a healthy fasting diet and not starve yourself.
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Do you often suffer from acidity? Well, everyone must have suffered from it and excess stomach acid can cause uncomfortable symptoms, pain, and even severe health problems. 






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