Control diabetes News

While medications, exercises and lifestyle changes do help control diabetes, diet alterations can also help stabilize blood glucose levels Maintaining blood sugar levels is vital for preventing and controlling diabetes Ayurveda recommends consuming local spices to control their blood sugar levels and manage diabetes

"The average person gains about 0.5 kg a year in weight creep so losing 1kg over five months is significant," the research author said There is some evidence that fitness trackers also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions The other reported benefit is that WATs improved depression and anxiety through an increase in physical activity, mentioned the study