Diabytes
Daily diet News
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Wondering why, despite your best efforts, your diet has failed to help you lose weight? Well it could be because you’re making at least one of these seven diet mistakes every morning, check here.
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Honey is a versitile food item which can be added or used instead of sugar. Here are the health benefits of adding honey to your everyday diet for optimal health.
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Almonds are said to be nutrient-ric snacks any one can have and so here are the obvious benefits of adding this nut in your diet.
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Benefits of taking vitamin c.
Read how crucial vitamin C is for the overall balance of your body.
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Spices come with health benefits like boosting your immunity and keeping you protected from infections such as bacteria, virus etc.
Few spices in your daily diet come with unique immunity-boosting properties and can prove beneficial in flu season.
You should always get an allergy check done before taking any new herb or spice into your system.
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