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Dealing with stress News

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Persistent stress can have a major impact on your wellbeing Workplace stress has major negative effects on health, ranging from minor to potentially serious
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According to researchers, worrying takes up cognitive resources. 
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The team found that when reacting to the disturbing photos such as a man holding a gun to their heads, the emotional brain activity decreased within a second when they referred to themselves in the third person.
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Understanding and realising the cause of your stress is highly important. There are many signs that will lead you there eventually.
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Nervous breakdowns can be defined as a stress overload or emotional limitation on dealing with stress and often occur right before you are about to enter into something that has been putting you under pressure and strain.






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