Diet News

Detecting stomach cancer early is critical for effective treatment. If someone experiences symptoms such as persistent stomach pain, weight loss, or difficulty swallowing, they should consult a doctor promptly.

Discover the four essential nutrients that 60% of people are lacking in their diets. Learn about the importance of vitamin D, magnesium, calcium, and potassium, and find out how to ensure you're getting enough of these crucial nutrients.

Healthy snacking is crucial for maintaining energy levels, supporting weight management, and curbing unhealthy cravings.

Globally, there is growing worry over childhood obesity due to its substantial health consequences, including diabetes, cardiovascular disorders, and psychological anguish. A comprehensive strategy that includes lifestyle modifications, education, and support is needed to manage this condition. Here are some essential tips for parents and caregivers to effectively manage childhood obesity.

Sawan, also known as Shravan, is a very auspicious month for hindus. Devotees observe a fast, especially on Monday, known as Sawan Somwar and dedicated to Lord Shiva. Fasting during this time is believed to bring spiritual growth and blessings. To maintain health and energy, it is important to follow a proper diet during this fast. Here is a comprehensive guide on what foods to eat and avoid during the Sawan Somwar fast.

Although body odor is a normal aspect of being human, you might be surprised to learn that your diet has a big influence on your fragrance. Body odor can be affected by certain foods, which may render it more disagreeable or detectable. Knowing how your diet influences your smell might help you avoid smells and make better eating choices.

The connection between diet and IVF success. The importance of maintaining a healthy weight. Impact of exercise on fertility.

Fennel is used as a mouth freshener after a meal. Apart from getting rid of bad breath, it also offers many health benefits (Benefits of Saunf). Therefore, eating fennel after a meal can cure many health problems. Tell us about the benefits of eating fennel after meals.  

When it comes to dried fruits, we often only talk about cashews and almonds, but there is one dried fruit that is considered a protein powerhouse. We are talking about Makhana. Makhana is rich in nutrients. Eating it with milk can be very beneficial for health (Makhana with Milk Benefits). Tell us about the benefits of eating Makhana mixed with milk.  

Monsoon has arrived but we still feel very worried about humidity. In this situation, we sweat a lot, which makes us feel very tired. In such a situation, you can benefit a lot by adding a few things to your diet. Let's find out which foods can make you feel refreshed and better.  

One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision. 

In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being, impacting our energy levels, immune system, and overall vigor. Remember, the choices we make at the dinner table today shape the well-being we enjoy tomorrow.   

Overall, almonds serve as a nutritious and adaptable addition to any dietary regimen, providing a diverse array of health advantages that contribute to overall well-being.  

The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.  

Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.

Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.

With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.

Alongside a healthy diet, regular exercise and proper hydration are fundamental to maintaining your pet's well-being in the face of pollution challenges. 

High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease symptoms. 

Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.