Diabytes
Fatty fish News
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Consuming fatty fish four times a week may help increase the amount of good cholesterol and prevent the risk of heart disease, finds a study.
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The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks.
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A new study suggests that children should consume foods that contains rich amount of Omega-3 fatty acids in it as it helps to reduce extreme aggression in them.
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Girls who ate red meat started their periods earlier than those who didn't, while the ones who consumed fatty fish started their menstrual cycles much later.
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