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Fitness diet News

09 Apr 2025

Exclusive: Secret Diet Of Superfit Soha Ali Khan: Pre And Post-Workout Snacks

Workout Snacks: The actress believes in mindful eating and ensures her pre- and post-workout meals give her the right balance of protein, carbohydrates, and healthy fats.

13 Mar 2024

Following Strict Diet Plan? 2 Tips To Make Your Cheat Day Meal Healty

Know how to make your cheat day meals healthy and satisfying. Here are smart tips to indulge without guilt while following a strict diet plan.

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