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Forgetfulness News

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Memory isn’t just a gift you’re born with; it’s a skill that can be sharpened. With a few simple mental tweaks, you can train your brain to remember more and stress less. Forgetfulness doesn’t have to rule your life.
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In the book, the two authors stated that storing and retrieving information is far more complex than people think The book shows how memory can be impaired by alcohol, sleep deprivation, and caffeine The authors suggested memory-boosting techniques like ‘retrieval practice’ -- the strategy of ‘pulling’ facts from memory
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As per a recent survey conducted by Fortis Flt. Lt. Rajan Dhall Hospital, Vasant Kunj (FHVK) to calculate the understanding of Alzheimer`s and Dementia, it is found that forgetfulness is not considered as a disease among youth of India.
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Here are a few tips that can help sharpen your memory and reduce forgetfulness.






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