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Gyming News

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There are several workout alternatives if you wish to make exercise a regular part of your day. Here are simple ways to start your fitness journey at the gym.  
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In today's DNA, Zee News' Rohit Ranjan will anaylse the increasing trend of heart attacks while gyming.
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One year of targeted exercise can decrease harmful sclerostin, a protein made in the bone, and increase IGF-1, a hormone associated with bone growth.
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Fitpass -- an online portal -- offers access to over 1000 gyms and fitness studios in the capital and 100,000-plus daily workout options to choose from.






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