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Health benefits of apples News

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Apples are nutritional powerhouse Apples play a significant role in the overall dietary intake Apple helps prevent bone disorders.
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There is some truth in the phrase, "an apple a day keeps the doctor away". All apples offer benefits whether nutritional or taste. Let's find out the health benefits of eating apples empty stomach in the morning.
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This study shows that diet might help repair lung damage in people who have stopped smoking.






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