Home remedies for cold News

Delhi-NCR is witnessing a surge in flu cases, with 54% of households reporting at least one affected member. Home remedies like turmeric milk, ginger tea, and steam inhalation can help manage cold and cough symptoms naturally. While these remedies provide relief, persistent symptoms require medical consultation for proper treatment.

Your body needs extra care to fight off seasonal illnesses Moderate exercise improves blood circulation and enhances immune function High stress levels weaken your body’s ability to fight infections