How to meditate News
You cannot ‘do’ meditation, meditation is non-doing
Meditation is a tool or a path to conscious awareness
You can be meditative alone in your own space without any prop, whatsoever
योग और ध्यान को अपनी नियमित दिनचर्या में अपनाएं. ध्यान लगाने से मन शांत रहता है और कई तरह के Positive बदलाव भी लाता है. देखें वीडियो.
In order to help children to cope with the mounting pressures of being in a competitive world, parents must inspire them to meditate.
In order to get control of our body, mind and soul, it is important to unwind and relax.
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