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Kimchi News

Fermented foods

30 Jan 2025

Fermented Foods For Better Gut Health: The Ultimate Guide To Probiotics

Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut strengthens the immune system, making you less prone to infections Gut health is linked to mood and brain function, reducing anxiety and depression

Korean food recipes

31 Aug 2024

Try These Super Easy Steps to Make Korean Kimchi at Home

Korean kimchi is easy to make at home: After rinsing and draining, soak chopped napa cabbage in saltwater for one to two hours. Make a paste by combining spices, garlic, ginger, and Korean red pepper flakes. Add the cabbage, carrots, and green onions, and pack firmly into a jar. After letting it ferment for one or two days at room temperature, chill it and enjoy.

07 Jul 2024

Why Kombucha And Kimchi Should Be Your New Health Staples!

These ancient foods, prized for their unique flavors and purported health benefits, are experiencing a renaissance as more people seek natural remedies for digestive health, immunity, and overall wellness.

Brain functions

26 Sep 2015

Gut feeling: Have probiotics for improving brain functions

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