Diabytes
Less Sleep News
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The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection.
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The study adds solid evidence to the practice of asthma patients discussing sleep issues with their allergist to help determine if they need to change their asthma plan to achieve adequate sleep as a component of overall good asthma management.
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This segment of Zee News brings top five news stories of the day. Watch this segment for top 5 news stories with details.
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Researchers looked at age, race, education, marital status, number of children in the household, income, body mass index, exercise, employment and snoring as possible factors linked to sleep deprivation.
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When beneficial bacteria digest prebiotic fiber, they not only multiply, improving overall gut health, but they also release metabolic byproducts.
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In a latest research, a British scientist has found that school timings are depriving children of much-needed sleep as they start early which puts an adverse affect on their physical and mental growth.
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