Liver health tips News

Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. It’s becoming increasingly common due to sedentary lifestyles, unhealthy eating habits, and rising obesity rates. If left unmanaged, fatty liver can progress to more severe liver conditions.

The liver is one of the most vital organs in the body—responsible for detoxifying chemicals, metabolising drugs, and aiding digestion The liver has a remarkable ability to regenerate, but it needs the right support A clean, wholesome diet, hydration, regular exercise, and minimal alcohol can protect and even reverse liver damage