Diabytes
Low-calorie diet News
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It's estimated that nearly 60 per cent of type 2 diabetes cases could be delayed or prevented with changes to diet and lifestyle
Participants in this Australian study who followed the intermittent fasting diet were more sensitive to insulin
They also experienced a greater reduction in blood lipids than those on the low-calorie diet
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The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.
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