Mental health awareness News

This article explores the 7 common daily habits that are quietly impacting the mental health of young people. From excessive screen time and lack of sleep to poor diet, social comparison, and neglecting physical activity, these 7 behaviors are contributing to increased stress, anxiety, and depression. The list of 7 also highlights overworking and constant digital connectivity as key triggers. By identifying and addressing these habits, young individuals can take proactive steps to improve their emotional well-being and create a healthier, more balanced lifestyle.

Bollywood celebrities are increasingly speaking out about their mental health and neurological struggles, helping to break the stigma and inspire others.

This International Women's Day, let’s commit to prioritizing women's mental health and ensuring they receive the care and support they deserve.

Unlike physical illnesses, where people readily seek medical attention, mental health issues are frequently hidden due to fear of judgment and discrimination.

Mental health awareness is a sensitive and widely discussed topic in India, with several Bollywood celebs bravely sharing their struggles, spreading awareness, and inspiring many. Here are seven names who have spoken candidly about mental health. 

World Mental Health Day is a reminder of the importance of mental well-being in our lives A prevalent myth is the belief that mental illness is a sign of weakness or a personal failing Much like physical illnesses, mental health challenges should not be stigmatized

Breaking the silence around suicide needs courage, compassion, and dedication. We can develop hope and healing by encouraging open, honest discussion. Each interaction has the ability to save a life by reminding individuals who are struggling that they are not alone and that there is help available.  

Practicing self-love can improve both your physical and psychological well-being over time Having a routine with the things you enjoy can induce happiness hormones and help maintain good mental health Focus on physical fitness, our mind can only be healthy when our body feels fit

Mental health is an often overlooked but incredibly important aspect of our overall health. Mental health disorders can affect anyone, at any age or stage of life, and can have a profound impact on our physical health, our relationships, and our ability to function in everyday life. Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

You live in your body and your body lives in your house. So, your first house is your body and unless this house is clean and strong, no matter how luxuriously you live in big mansion, you will neither get auspicious results of your efforts nor will you get the benefit of hard work.

A traffic jam, a nightmare boss, a toxic relationship- we've all been there. Here are ten practical ways to reduce stress on a daily basis.

The everyday stress takes a toll on your mental health and is making you go through a bad phase which can take your productivity down to another level. Thus, even if it is hard to do, you need to follow a daily routine which includes self-care practices. This will not only refresh your thoughts but also rejuvenate you as per the need.

A 53-year-old mentally challenged woman was confined in her house for the past 35 years She was rescued on the initiative of Hathras MLA As per the MLA, the woman was tied up and given food in the room by her family members

After the covid pandemic all over the world, the mental health of people has been badly affected. This has had an impact not only on adults, but also on the mental health of our children. Today in DNA, see the analysis of the big crisis of small children.

Vashu Bhagnani, the man behind some of the biggest films in the industry like Bell Bottom, Bade Miyan Chote Miyan, Coolie No.1, Jawani Janeman, Biwi No.1 etc. was also felicitated as part of this special event.

Aaliya Kashyap opens up about having anxiety Shares that her condition got so bad that she had to be hospitalized

Other than Amol, Bollywood actors Konkona Sensharma and Rahul Bose have also given voiceovers. The story collection comprises various genres, including classic folk tales reimagined, nature visualisations and a few original fiction stories.

"I was in depression for a phase in my life. I believe people should be more vocal about mental health," Karan said in an interview here.

Bieber has been open about his own mental health struggles, and notably took time away from the spotlight last year to focus on his personal wellbeing, amid a battle with Lyme disease.

  Actress Deepika Padukone has been honoured by the 26th Annual Crystal Award for raising mental health awareness. She is the only Indian actress to featured in Davos 2020 winners list.