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Migraine triggers News

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Migraines can really disrupt your life and make even simple activities hard to handle. Food can often be a hidden cause of migraines. Certain foods have components that can trigger migraines in people who are sensitive to them.
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People who have migraine should avoid missing meals, smoking, and drinking alcohol; they must focus on staying hydrated Yoga asanas can help in managing migraine International Yoga Day highlights the importance of practicing yoga and it's observed on June 21 every year






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