Natural remedies News

Chamomile tea has been enjoyed for centuries, not only for its gentle floral flavour but also for its impressive health benefits. Drinking chamomile tea regularly can be a simple and natural way to improve your overall well-being. Incorporating chamomile tea into your daily routine is an easy and delicious way to boost your health naturally.

The next time you see clouds gathering or feel the drizzle start, don’t skip your sunscreen. Rain or shine, your skin still needs that invisible shield.  

For those who seek to get an acne free skin, should cleanse their face at least twice a day to rinse off the dirt and oil on the skin. And while choosing a face wash, select the one with extracts from various parts of neem, which helps in achieving and maintaining acne free skin. 

Natural oils have been beauty staples for centuries, and one such gem is apricot oil. Extracted from the kernels (seeds) of apricots, this golden, lightweight oil is rich in nutrients that deeply nourish hair. Whether you’re battling dryness, frizz, or lack of shine, apricot oil could be the transformative solution your hair has been waiting for.

Cinnamon is more than just a fragrant spice you sprinkle on desserts—it’s a powerhouse of health benefits. Packed with antioxidants, anti-inflammatory compounds, and natural flavour and has been used for centuries in traditional medicine. Adding it to your daily diet can improve overall wellness, boost immunity, and even help with weight management.

Discover 7 calming herbal teas including chamomile, lavender, and valerian that can help you unwind and sleep better naturally. Perfect for adding a peaceful ritual to your nightly routine.

Turmeric mixed with honey is a natural remedy to boost health. Turmeric has antioxidant (curcumin) and honey has antibacterial properties. Turmeric’s anti-inflammatory properties with honey’s antibacterial power, help your body fend off infections.

The monsoon brings refreshing rains, but also a host of seasonal illnesses like colds, coughs, and digestion troubles. While both are packed with healing herbs and spices, they serve different purposes. Herbal teas are ideal for regular hydration and relaxation, while kadhas are your rescue remedy when immunity needs a boost.

Avoiding rain showers isn't the only way to stay healthy during the monsoon; you also need to protect your internal environment.

Nature is full of surprises, and some animals possess incredible healing abilities that benefit both themselves and humans. From the antibacterial properties in maggots used in wound treatment to dolphin-assisted therapy helping children with developmental disorders, these creatures play vital roles in the healing process. Dogs detect diseases, leeches aid blood circulation, and elephants mourn and emotionally support each other. These 7 different animals showcase how nature can heal in remarkable and often unexpected ways, bridging science and instinct beautifully.

Ginger has long been hailed as one of the most powerful natural remedies in traditional medicine. From easing digestion to fighting inflammation, this root packs a punch when it comes to health benefits. Incorporating raw ginger into your morning routine is a small change that can lead to significant health benefits.

Constipation is a common digestive issue that many people face due to factors like low fiber intake, dehydration, lack of physical activity, or stress. Incorporating natural, fiber-rich foods can relieve constipation effectively without the need for medication. Constipation can be uncomfortable, but it doesn’t have to become a recurring problem.

These natural remedies, rooted in traditional wisdom, can be a great addition to your daily routine to support overall wellness, especially during seasonal changes.  

Headaches can be debilitating, often making it hard to focus or go about your day. Whether it’s from stress, dehydration, lack of sleep, or other causes, finding relief quickly is crucial. While medications can help manage the symptoms of a headache, these natural drinks can provide soothing relief.

Got stung by a bee? Don’t panic. These 7 Bee Sting Remedies that will work to heal fast, share quick and effective 7 ways to reduce pain, swelling, and itching. From using cold compresses and baking soda paste to natural remedies like honey and aloe vera, these 7 solutions will help you soothe the sting and speed up healing. This article also highlights when to seek medical help, especially if allergic reactions or severe symptoms occur after a sting.

Low blood pressure, medically known as hypotension, occurs when your blood pressure drops below the normal range. While often less dangerous than high blood pressure, chronic or sudden low blood pressure can lead to a variety of uncomfortable symptoms. With the right lifestyle changes and, when necessary, medical treatment, you can effectively manage low blood pressure.

Puffy cheeks can make your face look bloated or tired—even when you’re well-rested. While a fuller face can be natural or genetic, excessive puffiness is often caused by temporary factors. Stay hydrated, move your body, cut down on processed foods, and be gentle with your skin.

Incorporating these morning drinks into your routine can be an easy and natural way to promote better digestion. Whether you're looking to alleviate bloating, improve nutrient absorption, or simply keep your digestive system healthy, these drinks can provide the support your body needs. Be sure to also maintain a balanced diet, stay hydrated, and manage stress for optimal digestive health.  

Back acne, commonly known as bacne, can be just as stubborn and frustrating as facial acne. Caused by clogged pores, sweat, tight clothing, or hormonal changes, bacne needs a consistent and targeted skincare approach. These simple skincare hacks can significantly reduce back acne and help you achieve clearer, healthier skin over time.

Black salt, also known as Kala Namak, is more than just a flavorful seasoning used in Indian. This naturally occurring salt is rich in minerals and has long been used in Ayurvedic medicine for its therapeutic properties. Black salt is not just a kitchen ingredient—it’s a natural remedy with multiple health benefits.