Skin health News

We often associate skincare with what we put on our skin—cleansers, serums, sunscreens—but what we put in our bodies is just as important. While certain foods nourish your skin from within, others can quietly contribute to breakouts, dullness, premature aging, and inflammation. By cutting back on these five foods, you can significantly reduce skin inflammation, acne, and premature aging.

When the gut is healthy, everything from your mental clarity and energy to your immune strength and radiant skin follows suit. 

Keep in mind that sunscreen may not show instant results but using it regularly has a long term effect. It helps protect your skin, keeping it soft, smooth, and healthy over time.  

Sunscreen is an essential skincare product that helps protect the skin from the harmful effects of UV radiation. UV rays can cause skin damage, premature aging, and increase the risk of skin cancer. Sunscreens work by either absorbing or reflecting these rays, preventing them from penetrating the skin.

Cleansers are essential skincare products designed to remove dirt, oil, makeup, and impurities from the skin’s surface. They help maintain a clean and clear complexion by unclogging pores and preventing breakouts. Cleansers come in various types, including gel, foam, cream, and micellar water, catering to different skin types and concerns.

Looking for a moisturizer to quench your skin's thirst? Well, here it is: four fantastic body lotions that provide long-lasting hydration and nourishment to dry and coarse skin, from NIVEA'S rich and luxurious formula to BOROPLUS' 100% Ayurvedic ingredients.

The relationship between the mind and skin is undeniable. Just as we care for our skin externally, it’s equally important to nurture our mental health. By managing stress, getting quality sleep, maintaining a balanced diet, and adopting a proper skincare routine, you can achieve a healthier, more radiant complexion. Remember, healthy skin starts from within—so take care of your mind, and your skin will thank you!  

Spray sunscreens have new formulas that allow penetration of the skin beyond the surface for universal protection from the sun. These include products by SunScoop, Be Bodywise, Sotrue, Garnier, and many others that assure non-greasy lightweight finishes with extras for the skin. The products ease day-to-day chores and keep almost all skin types healthy and glowing at all times even in times of busy, action-filled lives.  

Ghee is now being hailed as a powerful natural remedy for skin and gut health Incorporating ghee into your morning routine can transform your skin and digestive health Ghee is loaded with essential fatty acids and vitamins like A, D, E, and K, which contribute to skin hydration and elasticity

Red spots on the skin can range from harmless to a sign of an underlying health condition. It’s important to pay attention to the duration, appearance, and accompanying symptoms of the red spots. Red spots on the skin can be alarming, especially when they appear suddenly or without explanation.

There are things you can do to safe guard your skin and minimize the effects of aging and we have outlined them below.    

Looking for a moisturizer to quench your skin's thirst? Well, here it is: four fantastic body lotions that provide long-lasting hydration and nourishment to dry and coarse skin, from NIVEA'S rich and luxurious formula to BOROPLUS' 100% Ayurvedic ingredients.

If you notice unusual or persistent skin changes, the correct thing to do is see your dermatologist or doctor as soon as possible. If you're aware of distinguishing common acne from possible cutaneous manifestations of cancer, you're less likely to worry without cause or become alarmed too late to receive needed attention.

Honey, the golden nectar of nature, has several health advantages, including improving skin health, digestion, and immunity. Selecting the best honey requires taking into account its processing, legitimacy, and place of origin. Nutriorg High Altitude Honey, Emami Zandu Honey, EAT Anytime Honey, and True Elements Raw Honey are among the varieties that guarantee nutritional value, purity, and adaptability in all applications.  

Choosing the right body wash is crucial for skin health. Options like Botanic Hearth's British Rose with Lavender suit dry, sensitive skin, while Brillare's Salicylic Acid set aids acne-prone skin. Chemist at Play exfoliates and nourishes, while The Man Company Blanc revitalizes with citrusy hydration. Tailor choices to skin type and needs.

The glow of a facial is typically very short-lived, often not lasting more than three or four days Improperly prepared facials may sometimes make acne worse Compared to women's, men's skin is relatively slow in ageing due to high collagen production

Elevate your self-care routine with essential bath accessories that transform your bathroom into a serene spa-like retreat. Discover must-have items like silicone body scrubbers, loofah sponges, shower caps, exfoliating gloves, and scalp massagers. These practical tools and luxurious indulgences enhance cleansing, exfoliation, and relaxation, promoting healthier skin and hair.  

The advantages of reducing pollution exposure on skin health are clear. Alongside staying hydrated and protected from the sun, adding an air purifier to your routine helps guard against airborne pollutants—an often-neglected aspect. As we aim to maintain youthful and healthy skin, opting for a high-efficiency air purifier is a practical step toward creating a cleaner indoor environment and supporting skin wellbeing.  

Make almonds a part of your daily diet and skincare regimen, and watch your skin transform into a softer, healthier, and more youthful version of itself!  

Excessive Product Application: The epidermis can only absorb a certain amount of product. When excessive quantities are applied, the skin becomes saturated, and the surplus remains on the surface, leading to pilling.