Diabytes
Sleep Deprivation Risks News
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Teens Sleeping Less Than 7.7 Hours Face Higher Risk – Insufficient sleep increases the likelihood of high blood pressure and cardiovascular issues.
Insomnia + Short Sleep = 5x Higher Hypertension Risk – Teens with both insomnia and short sleep are at the greatest risk of clinical hypertension.
Sleep Health Matters for Heart Health – Addressing sleep issues early can help prevent long-term cardiovascular problems in adulthood.
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