Sleep disruption News
"If you struggle with sleep and suspect that screen time may be a factor"
Love to scroll your phone while in bed? Using a screen in bed can increase your risk of insomnia
The study showed that screen use in bed can reduce sleep time by 24 minutes
Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.
Insomnia or lack of proper sleep may affect the accuracy of facial identification, a study with implications for those working in security, policing or forensic settings, has found.
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