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Sodium News

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Lightheadedness while standing, known as postural lightheadedness, results from gravitational drop in blood pressure and is common among adults. 
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However, over the next 16 years, the researchers found that the study participants who consumed less than 2,500 milligrams of sodium a day had higher blood pressure than participants who consumed higher amounts of sodium.  
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Think drinking diet soda helps? Think again as a new study has claimed that you may not be saving as many calories as you believe.






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