Diabytes
Sun Salutation News
)
Surya Namaskar includes flowing stretches that improve flexibility, especially in your spine, hamstrings, and shoulders.
The dynamic movements of Surya Namaskar boost blood circulation throughout your body.
Surya Namaskar activates several muscle groups, like your core, legs, arms, and back.
)
If you are also tired from your belly fat then try these yoga poses to reduce it effectively.
)
The Suryanamskar involves 12 Asanas or steps that target various parts of our body
Loading...
 "Will Hindus get justice in Bengal's Murshidabad?")
 "DNA: Uproar over freebies in Delhi!")
 "DNA: AIMIM plans to field 2020 Delhi riots accused Shahrukh Pathan")
 "DNA: A report showing the reality of Bangladesh")
 "DNA: Power Theft Allegations Against SP MP Ziaur Rahman Barq")
 "DNA: Hot Tea Linked to Cancer Risk!")
 "DNA: Why Jordan Fears After Syria’s Coup?")
 "DNA: NSA Ajit Doval’s China Visit - Inside Story")
 "DNA: Gandhi Family Ruined My Career, says Mani Shankar Aiyar")
 "DNA: Ground Report- Tight Security Arrangements for Mahakumbh")
