Uric acid News
To reduce uric acid levels, stay hydrated by drinking plenty of water, limit foods high in purines such as red meat and seafood, and avoid sugary beverages. Regular exercise and maintaining a healthy weight can also help. Additionally, reduce alcohol consumption and increase fiber intake through fruits, vegetables, and whole grains.
A recent study has revealed that babies, especially preterm ones, with high levels of serum uric acid during early years of life, may be associated with high blood pressure at the age of seven which may further lead to hypertension in adulthood.
Children should not consume soda, sweetened beverages, pizza and salty food, biscuits, yogurt regualrly as they are not good for health.
High uric acid levels in the blood stream is not good for health as it increases the risk of developing the common form of arthritis called gout.
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