Diabytes
Weight loss success News
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Sustainable weight loss is possible without the gym—Udita Agarwal shed 30 kilos in 8 months through mindful eating and a balanced diet.
Choosing whole, nutrient-dense foods like cauliflower, tofu, and nuts helped her stay full, boost metabolism, and avoid unhealthy cravings.
Consistency and smart food swaps played a key role in her transformation, proving that long-term results come from sustainable lifestyle changes.
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This non-invasive brain scanner can predict the weight loss success based on the brain volume of the elderly.
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