Work life News

According to the World Health Organization (WHO), stress disorders rank as among the top causes of worldwide disease burden, with anxiety and depression conditions on the rise among urban working populations. 

By recognizing the difference between manageable high workloads and toxic work environments, organizations can create mental well-being programs that both support employees through temporary stress and protect them from long-term harm.

While some tension is normal, particularly before a big presentation or when faced with a difficult task, continuous work-related stress can have a negative effect on your mental and physical well-being.  

 Can having a few drinks help people with clinical depression feel better and behave normally? Yes, at least in terms of biochemistry. Researchers have found that alcohol produces the same neural and molecular changes as drugs that have proven to be rapidly effective anti-depressants.