Diabytes
Work out News
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On December 22, Manisha visited her homeland Nepal, and appreciated the local culture, food and craftsmanship.
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Dharmendra encouraged fans to continue working out during the pandemic
He also urged everyone to pray for Dilip Kumar as the 98-year-old actor is unwell and in hospital.
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Actor Arvind Swami on Monday said he is currently on a gruelling workout and special diet for his upcoming Tamil action-thriller "Vanangamudi".
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A new study has found that doing single exercise session lasting for just 30 minutes can have an immediate positive effect on women who feel negative about their bodies.
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All participants were healthy and without metabolic syndrome at the start of the study. During the study, carried out between 1987 and 2006, 15% of participants developed metabolic syndrome.
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For those who are too lazy to work out, this is your motivation right here!
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The scorching summer heat should be no excuse to skip your workout.
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