Work-related stress News
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Their stress mostly stems from work-related issues like tight deadlines, missing targets, coping with pressure, office politics, long working hours, indifferent and unsupportive managers and work-life balance.
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The reason for these eating habits, researchers believe, is that food is percieved as a diversion to get rid of negative feelings and approach desired feelings.
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Prolonged exposure of men to work-related stress has been linked to an increased likelihood of lung, colon, rectal and stomach cancer and non-Hodgkin lymphoma.
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Unfortunately, work-related stress doesn't disappear even when you head home for the day, it lingers on your head and can take a toll on your health.
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The findings showed that a high fitness level offers particularly effective protection for professionals who experience a high degree of stress in the workplace — known as psychosocial stress.
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