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World Yoga Day News

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Do you find yourself confused between whether to hit the gym or start practicing yoga? Many fitness experts suggests a balanced routine that combines both yoga and gym workouts. Remember, the best exercise is the one you’ll stick to. Start small, stay consistent, and let your body and mind guide you.   
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Across the country, several yoga events are taking place to celebrate the ancient practice of yoga, whose birthplace is India The Indian Space Research Organisation (ISRO) has come up with a unique initiative, 'Yoga for Space', to mark the International Day of Yoga 2024 Bollywood actress Shilpa Shetty, known for her fitness and amazing yoga videos, said that PM Modi was largely responsible for the global popularity of yoga
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Every woman, regardless of her daily schedule, should find an hour to focus on her body and mind and take care of her well-being, say experts The five best asanas for women include Malasana, Baddha Konasana, Balasana, Utkata Konasana and Adho Mukha Svanasana Women should also practise Pranayama like Anulom Vilom, Bhramari, Sheetali, and Kapalabhati
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It is crucial to choose a healthy meal that will fuel your body, encourage awareness, and support your yoga practice International Yoga Day is celebrated every year on June 21 Yoga boosts your physical as well as mental health
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Yoga, studies show, can help relieve fatigue and maintain quality of life Yoga possesses an incredible ability to enhance our overall health and well-being, say experts Doctors also say that in combating cardiac-related issues, yoga emerges as a pivotal practice, fostering both prevention and recovery
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International Yoga Day is celebrated on June 21 every year Yoga boosts one's physical and well as mental health Several asanas, when practiced daily, can sharpen memory and better concentration
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If practicing yoga amidst the Swiss Alps is your dream, then the Inspire Yoga Festival might be just the place to be Within the hustle and bustle of the city, one can also experience peace at the Kirtan Bhakti Festival held in Barcelona in September this year A week-long celebration of yoga, the International Yoga Festival in Rishikesh attracts thousands of people from around the world to the birthplace of yoga
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International Yoga Day is observed on June 21 every year The aim of the day is to highlight the importance of yoga and its many health benefits Not just youngsters or middle-aged people, with right supervision, yoga can work wonders for senior citizens too
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International Yoga Day is being celebrated all over the world today. Diabetes is such a disease that people all over the world are struggling with. In this report, learn from yoga expert Dr. Priyanka how diabetes can be cured through yoga.
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On the occasion of International Yoga Day learn about the soft power of yoga which we haven't been able to take the advantage of. Whereas in western countries, this yoga is now being sold in the name of Mindfulness and Wellness.
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The app can be used as a daily yoga companion for persons aged 12-65 years. As per WHO, the app was developed through review of scientific literature and extensive international expert consultation.
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On the occasion of the seventh International Yoga Day, political leaders in India on Monday (June 21, 2021) practiced yoga to mark the day.
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Prime Minister Narendra Modi on Monday launched a mYoga app, which will be available worldwide. PM Modi said yoga has become 'a ray of hope' across global amid the COVID-19 pandemic.
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India, along with the world, is celebrating International Yoga Day on Monday (June 21, 2021). The theme this year is 'Yoga For Wellness', which focuses on practising Yoga for physical and mental well-being.
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PM Narendra Modi will lead the way by addressing the main event on the occasion at 6:30 am today The theme this year is 'Yoga For Wellness' Millions of people are introduced to Yoga in the spirit of a mass movement as part of IDY observation every year
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The seventh International Yoga Day will be celebrated on June 21 this year It spreads the awareness about the benefits of practising yoga.
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Inaaya Naumi Kemmu seems like a quick learner. In fact, on Bhai Dooj last year, Kunal had shared a video of Inaaya reciting the Gayatri Mantra and the video went viral. 
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This segment of Zee News brings top news stories of the day. Watch this video to know the latest news headlines.
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This segment of Zee News brings top news stories of the day. Watch this video to know the latest news.






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