#WorldHealthDay News
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Long work hours have a profound impact on employee mental health. Psychiatrist shares tips to mitigate the adverse effects of long work hours on mental health.
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The AIB video titled 'If people treated other illnesses like they treat depression' shows how the world would be like if a physical illness like typhoid gets treated like depression.
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According to the fourth edition of the Max Bupa Walk For Health Survey, 97% of Indians who walk regularly, experience improvement in their mental and emotional health.
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Atypical depression is characterised by sleeping too much (hypersomnia), increased appetite or weight gain.
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More than 300 million people around the world are now living with depression, an increase of more than 18% between 2005 and 2015.
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The Prime Minister also insisted that those who are depressed must share how they feel with their loved ones, adding that 'suppression of depression is not good'.
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