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Yoga at home News
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World Yoga Day 2025: On International Yoga Day 2025, take a step toward better health. Do you have packed schedules but you want to take a step towards your better health and well being? Start with these eight easy yoga asanas that take just one minute each and can be practiced anywhere, anytime. Whether you’re working from home, traveling, or in the middle of a hectic day, these 1-minute yoga asanas offer a simple yet effective way to stay balanced and healthy.
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In this way, yoga can be considered a holistic and effective option for asthma patients incorporating pranayama, yoga asanas and some simple lifestyle remedies into a patient’s asthma management plan.
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In this video of Zee News, Learn from Yoga and Ayurveda teachers, how Yoga Day is the new sunrise of Yoga.
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Watch in this video, actress Aditi Govitrikar explains the benefits of yoga on International Yoga Day 2020.
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Yoga for Harmony and Peace: Yoga Guru Baba Ramdev LIVE from Haridwar
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