Yoga For Liver Health News
This complete sequence can be repeated 2-3 times for a simple daily detox. Along with a happy liver, this will also work on releasing stress, stimulating digestion and improve respiratory function.
It not only heals the liver, it transforms the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.
Himalayan Sidhha Akshar, founder of Akshar Yoga Kendraa, Yoga and spiritual leader explains how to detoxify kidney and liver health through Yoga.
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