Yoga for working professionals News

World Yoga Day 2025: On International Yoga Day 2025, take a step toward better health. Do you have packed schedules but you want to take a step towards your better health and well being? Start with these eight easy yoga asanas that take just one minute each and can be practiced anywhere, anytime. Whether you’re working from home, traveling, or in the middle of a hectic day, these 1-minute yoga asanas offer a simple yet effective way to stay balanced and healthy.