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#YogaDay News
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The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.
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Soon, AIIMS to come up with detailed standard yoga protocol for prevention and treatment of diseases
Experts from Swami Vivekananda Yoga Anusandhana Samsthana S-VYASA in Bengaluru in partnership with the Centre for Integrative Medicines and Research at AIIMS are conducting evidence-based research to develop a set of protocols for various diseases.
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The spinal twist posture, or Vakrasana (in Sanskrit), is beneficial to manage or cure a series of diseases and conditions.
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Ahead of International Yoga Day, Prime Minister Narendra Modi, who is well-known for his love fo yoga, shared a video, detailing about Setu Bandhasana (Bridge Pose) and its health benefits, on Twitter.
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To have a healthy baby, a pregnant woman should avoid intercourse, anger, meat and bad company, as per a booklet released by Minister of State for AYUSH, Shripad Naik, in the run up to International Day for Yoga on June 21.
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Khushi set new rocord on Sunday, June 11, at an event held at Community hall of Mysuru's RBI Nagar in presence of Golden Book Of records representative.
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Alternate nostril breathing (through the left and right nostrils without or with retention of breath) is a great way to lower the levels of stress and anxiety.
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