COVID-19 has had a mental and physical impact on many of us, however, this doesn't have to be negative
With the right mindset and diligent planning, you can get a six-pack, build muscle or just to lose some weight
“Although everybody knows about the importance of caring for ourselves and controlling cardiovascular risk factors in order to avoid a heart attack, the association of these same risk factors with cognitive decline may increase awareness of the need to acquire healthy habits from the earliest stages of life,” says Dr Valentín Fuster, the lead author of the study.
Toner is a fast-penetrating liquid that delivers skin a quick hit of hydration and helps remove dead cells off the surface of the skin
A toner can improve your skin texture and prevent your pores from clogging
Toner should not be skipped in winters
In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up.
Nimbolide, a bioactive terpenoid compound derived from Azadirachta indica or neem plant can reduce the size of prostate tumour by up to 70% as well as decrease its spread by half.
Every women wants to stay fit and healthy. And one needs to do some physical activities to stay fit, but working out during summer can be bit of a challenge because of the heat and the sweat.
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