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Brain function News

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What we eat and drink has a direct effect on our brain. Especially some drinks taken in the morning can boost your brain power, focus and memory tremendously.  
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To optimize productivity, maintain a consistent sleep schedule, avoid disruptions, and aim for 7-9 hours of quality sleep per night. By making sleep a priority, you can improve your health, increase your focus, and achieve greater success both professionally and personally.  
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The feeling of being in familiar surroundings even when something is unfamiliar is called déjà vu. According to theories, it could be brought on by short-term sensory delays, dual brain processing, or memory errors. Déjà vu offers intriguing insights into the intricate memory and perception processes of the brain, even though it is more common in younger people and frequent travelers.
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Uncover 11 signs that indicate your mind works faster than the average person. Explore the traits and behaviors that reflect superior cognitive processing.
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Traffic-induced air pollution poses a significant threat to brain health, with particulate matter and pollutants impacting cognitive function. Check out what a recent study says about this threat.
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Study reveals that climate change events may change brain structure, function, and overall health, while calling for more research to evaluate how this may explain changes in well-being and behaviour.
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Exercise is beneficial for both the body and the mind.  For both physical and mental health, exercise offers a number of therapeutic and preventative effects.
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A recent research found that poor audio quality causes our brains to work harder to process information. Here are some shocking revelations, read on.
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Diabetes is a multi-system disease which affects most of our organs. People with high blood sugar are twice as likely to develop poor brain health as those with normal blood sugar levels. Let's find out more about this.
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Daily strawberry consumption was linked to improved cognitive function, lower blood pressure and higher antioxidant capacity, according to a small study.
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World Brain Day is observed on July 22 to raise awareness about brain disorders The theme for the year 2023 is 'Brain Health and Disability–Leave No One Behind' Sleep is important to a number of brain functions, including how brain cells communicate with each other
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Early detection of brain tumours is vital, as it can accelerate treatment and help lead to morbidity-free survival. Here is an expert guide to early and faster prognosis of brain tumors.  
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A recent study reveals that Covid survivors with depression seem to show signs of brain inflammation, such as changes in mood, energy levels, and concentration. Let's find out more here.
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Consuming foods rich in flavanols such as tea, chia seeds, apples and dark chocolate may stave off the risk of age-related memory loss, according to a large study. Read more to find out more about this interesting study.  
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Gender inequality is a real societal issue which affects women and other minority genders. A recent study pointed out how gender inequality is affecting women's brain overtime, read more about it here.  
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Music offers a lot of benefits, including- improved mood, increased motivation, boost concentration and more Listening to music can also help reduce stress and promote a more positive mindset Music helps stimulate your brain, similar to the way exercise helps stimulate your body
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World Parkinson`s Day is observed on April 11 every year to raise awareness about the disease. Since this disease is commonly associated with elderly people, here are common factors that affect the youth as well, read.
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According to a study, even one night of sleep deprivation can make your brain to seem years older.  
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Average levels of traffic pollution can harm human brain function in a matter of hours, reveals a new study. 
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The kind of food we consume has a very big impact on our brain's health. Including food items rich in omega-3 can boost brain function and memory. Check these omega-3-rich sources of food here.  






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